“Baseball is ninety percent mental and the other half is physical.”

-Yogi Berra

Josh Freedland is the President/CEO of Brain & Body Performance: New England’s Leader in Enhanced Neuroplasticity & Performance Training. Brain & Body Performance applies cutting-edge technology and specialized programs to increase mental focus, performance, and recovery.

He is a National Academy of Sports Medicine (NASM) Certified Personal Trainer, and currently does does both physical and cognitive training with high school, college, and professional athletes. In addition to working with athletes, he also works with clients who have ADHD, Autism Spectrum Disorder, Post-Concussion Syndrome, and Cognitive Decline.

A graduate of Bates College, Josh received his BA in Psychology with a concentration in Biology and Health. As a starting linebacker on the Bates College Football team, Josh pursued his interests in sport psychology on and off the field.

He started The Brain Body Blog to help educate people and raise awareness about ways for athletes to get an edge and enhance performance on the field, court, & ice.